Jack fruit is a large and delicious fruit that grows in the tropics. Jack Fruit grows in all the tropical areas of the world especially in India, Sri Lanka, China, Myanmar, Malaysia, Philippines, Kenya, Australia, Brazil, Bahamas, Jamaica, Uganda, Mauritius, Florida, and Hawaii. Jack Fruit is low fat, cholesterol free, full of vitamin C, has lots of antioxidants, lots of B-Vitamins, and it’s a good source of good carbs for energy. Jack fruit has slow available glucose which is great for diabetics, it contains potassium for heart contractions, fiber for probiotics, prevents colon cancer, and contains lots of vitamin A for heart disease and cancer, has lutein and zeaxanthin for preventing macular degeneration, it’s 80% water, helps with asthma, builds strong bones, helps with anemia, and boosts up our immune system… watch video and find out more.

Dr. Paul Haider – Master Herbalist

eel Free to Share – This information is meant to get you started… so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 25 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him any time.

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