Arthritis Reversal Smoothie from Blend It and Mend It!

My VitaMix Arthritis Reversal Smoothie, aka “ACE-T” for Vitamins A, C, E + Turmeric, is a viewer created and submitted smoothie from Lori.

Hi to Lori and many thanks for this terrific elixir. For the complete recipe, sources and why Lori chose and combined the ingredients she did, go to my website, it’s worth it.

And definitely make this and post your comments and questions:
1 cup(s) Almond milk
1 teaspoon(s) Turmeric
1/2 teaspoon(s) Cinnamon
1/2 teaspoon(s) Ginger root OR powder
1 Banana, ripe, frozen okay
1 cup(s) Pineapple, fresh OR frozen
1 teaspoon(s) Vanilla extract
1 Carrot
1 handful(s) Hemp seed, optional

Add the ingredients to the VitaMix in the order listed.
Blend smooth, approximately 45 seconds.
Pour into your favorite glass and savor.

Do Your Own Work and Make Your Own Decisions

“I am not a doctor. I am not a nutritionist. I present this information from my personal experience.

Don’t take my word for it. Do not believe me “just because”. Do your own work and make your own decisions. Thanks!” Jane

Do Not Construe As Medical Advice Or Treatment

All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

Post time: Feb-20-2017