BERRY CHIA PUDDING | no sugar, no gluten, healthy breakfast
Today I show you a very quick and easy breakfast that you can prepare the night before and take with you on the go the next day!
Here is the recipe for you:
- 1 cup chia seeds
- 2 cups of water
- 1 cup coconut milk
- 2 teaspoons of maple syrup
Stir well and store in the fridge for 1 hour. Divide the chia pudding into 3 parts and add 1 teaspoon of berry powder (I used acai, blackberry) to each part. Let 1/3 natural or add some vanilla to give it more flavour. Mix again and layer in a jar. For the last layer I mixed up 1 cup of vegan yogurt together with blueberry powder.
You can get the 100% natural berry powder here*: https://www.frooggies.com/ch/sets/berry-bliss.html
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Contact me:
aniahimsa@gmx.ch
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Music Credits: Epidemic Sounds
epidemicsound.com
* I got the products for free. All opinions are my own. I do not get paid to promote the products.