Best Alkaline Fruits Recipes #2 Carrot Apple and Ginger Juice Benefits
Best Alkaline Fruits Recipes #2 Carrot Apple and Ginger Juice Benefits
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Alkaline fruits are foods high in alkaline. We need alkaline food to keep our bodies in balance. PH balance is the level of alkalinity and acidity in a solution just like our bodies. It is measured between 0 to 14. 7 is neutral.
Our ideal ph balance is 7.30 to 7.45.
Ideally we should be eating 80% alkaline and 20% acidic foods.
Alkaline foods are best.
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Carrots, apples and ginger are three of the best alkaline foods you can eat.
Ingredients -
10 to 15 carrots
3 apples red, yellow or green.
1/2 inch ginger
Place ingredients into your juicer. Juice then pour into your glass. Add a sprig of mint to the top of the glass and ice as desired.
Enjoy.
To learn how to lose weight and become alkaline click here https://www.alkalize-now.com
THIS IS WHAT YOUR DIET NEEDS TO BE TO REMAIN HEALTHY – 60% alkaline forming foods and 40% acid forming foods.
If you are sick and need to restore health then it needs to be – 80% alkaline forming foods and 20% acid forming foods.
BEST ALKALINE FOODS LIST -
What are alkaline foods? -
Examples of Alkalizing Vegetables: foods high in alkaline -
Asparagus, Broccoli, Carrots, Cauliflower, Celery, Chicory, Cucumber, Eggplant, Leeks, Lettuce, Mushrooms, Onions, Peppers, Potatoes, Radishes, Spinach, Tomato Juice, Tomatoes, Zucchini
Examples of Alkaline Fruits: Foods high in alkaline -
Apple Juice, Apples, Apricots, Bananas, Black Currants, Cherries, Grape Juice
Hazelnuts, Kiwi Fruit, Lemon Juice, Orange Juice, Oranges, Peaches, Pears
Pineapple, Raisins, Strawberries, Walnuts, Watermelon
Alkalizing Protein: Almonds, Chestnuts, Tofu
Alkalizing Spices: Cinnamon, Curry, Ginger, Mustard, Sea Salt
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DISCLAIMER: I am not a doctor or medical person. The views expressed in this video are the views of Kevin McNamara alone. I give no guarantees that anything I have mentioned will cure anything. I know it helped cure me but that is just my opinion and is not intended to be advice to anyone else. I take no responsibility for any actions taken by others as a result of this video.
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Best Alkaline Fruits Recipes #2 Carrot Apple and Ginger Juice Benefits