On this episode of Bulletproof Radio, we have carefully selected the best questions from Facebook, Twitter, and the Bulletproof® Forums for another awesome Q&A. Join Dave and Zak as they answer questions about the benefits of nicotine on brain function and fat loss, getting the best source of caffeine from Yerba Mate or coffee, and bulletproof cooking along with other great questions that our listeners have submitted to Bulletproof Radio. This episode has a ton of great information all condensed into one, enjoy!

Featured:
Polyphenols – https://ajcn.nutrition.org/content/81/1/215S.full
Xylitol – https://geni.us/xylitol
Stevia – https://geni.us/liquidstevia
Full fat coconut milk – https://geni.us/fullfatcoconut
Yerba Mate – https://geni.us/yerbamate
Gut biome – https://www.scientificamerican.com/article/the-guts-microbiome-changes-diet/
Nicotine, the Wonder Drug? – https://discovermagazine.com/2014/march/13-nicotine-fix
Carbon monoxide – https://1.usa.gov/1hFScfZ
Beta oxidation – https://en.wikipedia.org/wiki/Beta_oxidation
Nicorette lozenges – https://geni.us/nicotinelozenge
Nicorette inhaler – https://geni.us/nicotineinhaler
Cytochrome P450 – https://en.wikipedia.org/wiki/Cytochrome_P450
Beddit (Enter “BulletproofBeddit” for a 10% discount) – https://shop-us.beddit.com/
Neurofeedback – https://en.wikipedia.org/wiki/Neurofeedback
Sympathetic nervous system – https://faculty.washington.edu/chudler/auto.html
Hyperbaric oxygen therapy – https://www.nlm.nih.gov/medlineplus/ency/article/002375.htm
Float tank – https://en.wikipedia.org/wiki/Isolation_tank
Cryotherapy – https://en.wikipedia.org/wiki/Cryotherapy
iCoolsport – https://www.icoolsport.com/
Infrared saunas – https://en.wikipedia.org/wiki/Infrared_sauna
Sunlighten – https://www.sunlighten.com/
Slackbow – https://slackbow.com/
Corpus callosum – https://biology.about.com/od/anatomy/p/corpus-callosum.htm
Sous vide – https://lifehacker.com/5868685/sous-vide-101-how-to-cook-the-most-tender-and-flavorful-meat-youve-ever-tasted
Cuisineart steamoven – https://geni.us/steamoven
Heterocyclic amines – https://www.ncbi.nlm.nih.gov/pubmed/15072585
Periscope – https://www.periscope.tv/
Alpha brain waves – https://www.doctorhugo.org/brainwaves/brainwaves.html
Fermented garlic – https://geni.us/fermentedgarlic
Aflatoxin – https://www.nlm.nih.gov/medlineplus/ency/article/002429.htm
Allicin – https://www.ncbi.nlm.nih.gov/pubmed/10594976
Anticancer effects of garlic – https://www.ncbi.nlm.nih.gov/pubmed/21269259
HomeBiotic – https://forum.bulletproofexec.com/index.php?/topic/16021-daves-fungi-eating-bacteria-homebiotics/
Electromagnetic field (EMF) – https://www.who.int/peh-emf/about/WhatisEMF/en/
Electromagnetic interference (EMI) – https://electronics.howstuffworks.com/question230.htm
Electromagnetism and life by Robert O. Becker – https://geni.us/electromagnetism
Faraday cage – https://science.howstuffworks.com/faraday-cage.htm
Aniracetam – https://www.ncbi.nlm.nih.gov/pubmed/8199398

Bulletproof:
Unfair advantage – https://bit.ly/1VcBWGO
Choline force – https://bit.ly/1VcBZlQ
Dave Quarterly Box – https://quarterly.co/products/daveasprey
Steve Wood: Reduce High Blood Pressure & Benefits of Isometric Exercise – #234 – https://bit.ly/1GrIG8A
Mark Alexander: ARX, The Future of Fitness and Exercise – #225 – https://bit.ly/1CHA0QI
Opposites DO Attract: Coffee Naps, The Bulletproof Power Nap, Explained – https://www.bulletproofexec.com/coffee-naps-bulletproof-power-nap/
Zen tech – https://bit.ly/1KcL1fw
Here’s Your Guide To Bulletproof Intermittent Fasting – https://www.bulletproofexec.com/bulletproof-intermittent-fasting-the-definitive-guide/
Vanillamax – https://bit.ly/1VcClsR
No coffee vanilla latte – https://on.fb.me/1Kc3Exj
Upgraded Cacao tea – https://bit.ly/1I9GdXL
Bulletproof Vibe – https://bit.ly/1I9x3bP
Bulletproof Coffee Shop – https://www.bulletproofexec.com/bulletproof-coffee-shop/
Bulletproof Forums – https://forum.bulletproofexec.com/
Bulletproof coffee – https://bit.ly/1cIE7vF
Bulletproof Conference – https://bulletproofconference.com/
Moldy Movie – https://www.bulletproofexec.com/moldy/
Bulletproof Diet Book – https://orderbulletproofdietbook.com
Free Bulletproof Diet Roadmap – https://www.bulletproofexec.com/the-complete-illustrated-one-page-bulletproof-diet/