Green onions
Green onions, perfect drug: powerful detoxifier, regulate blood sugar, lowers cholesterol and strengthens immunity
Green onion is one of the joys of spring and one of the drugs provided by nature.
One can consume without limits: to add generous salads, in soups and dishes, because it retains all the properties, even if it is boiled.
Cure onion is diuretic, cleansing, anti-allergic and has the ability to regulate the body’s endocrine activity.
In addition, green onions regulate blood sugar levels and is recommended for diabetics in long-term cures.
One can say that effectively regulates renal activity, especially if associated with consumption of fluids.
Green onion is ideal for those who have skin problems, due to the effect brought by the powerful detoxifying large amount of sulfur. “Onions are a food rich in vitamin C, fiber, folic acid, vitamin B6 and magnesium and is low in saturated fat, sodium and cholesterol.
Thus, nutritious onion is perfect to get rid of excess fat and cholesterol and at the same time helps to have good health.
Onions has in composition and carbohydrates, but also significant amounts of potassium, calcium, phosphorus, zinc, iodine, copper, vitamin A, E, C, B complex vitamins and substances with antiseptic properties. ”
Removes salt from the body Onion is a diuretic that promotes excretion of sodium in the body and has the property to relieve cough and unclog the airways.
It is also well known that onion is a very good natural sleeping pill, without side effects, without the addictive whatsoever.
Nervous and agitated states can also be soothed with a crushed onions, which he must keep his nose.
Onions are considered to be the most powerful natural detoxifier because cleanses the body of toxins from the body. To preserve the wonderful properties it has received from nature, onions should be eaten raw, be it red onion, white onion or onion yellow or green onions.
Onions has the ability to significantly decrease the risk of developing lung cancer. Some benefits of eating onions: Strengthens the immune system:
It contains many antioxidant compounds such as carotene, vitamins A, E, C and antioxidants quercetin, zeaxanthin, which increase the body’s resistance against microbes and free radicals, those exogenous or toxic products derived from metabolism.
Antiinflammatory: Quercetin, an antioxidant found in onions, has anti-inflammatory and antihistamine. This makes the onions to be beneficial in all chronic diseases and allergies.
Treat dermatological conditions: Acne can be treated by means of a supply onion cure. Nutritionists recommend eating green onions in combination with dill and celery, at least once a day for 15 days, for remarkable results.
This combination has a strong effect of cleaning the skin from the inside to the outside. Prevents cancer: anticancer effect is related to the following cancers: colon, breast, ovary, prostate, lungs.
The role is assigned antioxidants and anticancer sulfur compounds, which inhibit the growth and proliferation of tumor cells. Lowers Cholesterol: Eating onions increase good cholesterol, anti-atherosclerotic effect. The sulfur compounds are converted to allicin, a substance inhibiting the enzyme required for hepatic synthesis of cholesterol.
For stuffy nose: Smash green onion and moisten a piece of cotton with juice obtained, then put it on the nose. If you can not sleep, put a bunch of green onions next to your pillow, it will certainly help.
Lowers blood sugar: If your blood sugar has reached too high, then it would be good to eat onions daily, along with drug therapy.
Green onions is a powerful hypoglycemic food has diuretic properties and regulating endocrine. Natural medicine: Rich in vitamins and minerals, refreshing and tasty at the same time, green onions increases resistance to physical and intellectual effort, much better than a cup of coffee.