According to the definition of Whey protein, it is a product of the cheese-making process. After you make the cheese, the liquid that strains from the curds is whey. However this Whey Protein is healthier than any other Whey Protein as it is dairy free. Made from soy milk it helps in losing weight in a healthy way. Not only that, this HomeMade Whey Protein shake is also cheaper than any other Whey available anywhere.

Soy milk recipe link :- https://youtu.be/3BTizs3coaA
HomeMade peanut butter :- https://youtu.be/RmYTx2kOtlM

Ingredients to make HomeMade Whey Protein shake :-

Soy milk
1 tsp flax seeds powder
1 tbsp sattu ( roasted chickpeas flour)
Mixed nuts & seeds powder ( Almonds, sunflower seeds, & pumpkin seeds
1 tsp peanut butter
1 tsp honey ( optional)
1 tsp Cinnamon ( optional)
2 tbsp sprouted mung dal

Method to make HomeMade Whey Protein shake :-

Heat soy milk, once it starts to boil simmer it for few minutes
Switch off the flames and add juice of two lemon at room temperature
Slowly the milk will start to curdle. Use a sieve and a cloth to separate Milk soil from the liquid
The strain liquid from Tofu is our Whey from soy milk

To make vegan Soy Whey Protein shake
Combine all the ingredients above in a blender and blend it for 5-8 minutes
You healthy Whey Protein shake is Ready to consume.