Make this healthy, yet decadent, breakfast in under 5 minutes!

This has been my frequent go-to breakfast, & pre/post workout snack! I love this recipe because it’s so versatile–you can top it off with anything–fruits, nuts & seeds if you don’t want chocolate chips. If you want lower calories/fat, try using PB2 for the peanut butter. ENJOY!

Ingredients:
1 egg
1 banana
1 c. old fashion 100% whole grain rolled oats
1 tbs | 22 pc chocolate chips
1 tbs ground flaxseeds
1 tbs chia seeds
3 drops stevia liquid or 1/2 tsp honey
1 tbs milk (any–I like to use unsweetened almond/coconut milk)
1/2 tsp vanilla extract
1/2 tsp cinnamon.
1 tbs peanut butter

Directions: Mash banana to puree in a large coffee mug/small bowl and stir in egg, vanilla, milk. Add in dry ingredients, adding half choc chips in mixture and half on top. Pop it in the microwave for 2 mins. Drizzle peanut butter on top, and enjoy! Makes two servings.

Nutrition facts per serving: 219 calories, 7 g protein, 4.5 g fiber.**
^^^
**just an estimate–varies depending on what toppings, choice of sweetener, etc. you choose to add**