Hey everyone!
Sorry it’s been such a long time since I’ve uploaded anything, but hopefully I’ll be able to upload videos more frequently now!

This is currently one of my favourite breakfasts/snack because it’s so warming and comforting on these cold wintery days! It can also be made with sweet potatoes instead, or a combination of both. This recipe is oil-free, refined sugar free, easy to make, vegan and super delicious! So it’s basically good for you right?

Hope you enjoy this video, please let me know your thoughts, feedback, or what other videos you’d like to see me do!

RECIPE:

- Pumpkin or Sweet Potato
- 1/4 – 1/2 tsp Sea Salt
- 2 tsp Cinnamon
- 1 tsp Nutmeg
- 1 tsp Ginger Powder
- 1 tsp Allspice
- Coconut Sugar or Liquid Sweetener (Optional)

1. Remove the pumpkin seeds ( I save mine and wash them to roast later)

2. Remove the skin and dice the pumpkin to whatever size you prefer.

3. Microwave for about 4 minutes until tender (optional, but speeds up the baking/roasting time. Which is always a bonus )

4. Spread out the pumpkin on a lined baking tray, and mix in the pieces until well combined and coated evenly.

5. Bake at 180-200C until they’re slightly crispy on the outside, and soft and gooey on the inside – about 15-20 mins (Or your preferred doneness)

6. Add whatever toppings you like and Enjoy!

All of these measurements are estimates and you can change them up to suit your taste

Thank you for watching!

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Instagram: https://www.instagram.com/elisaaroha/

Music: https://soundcloud.com/lakeyinspired