Cranberry Benefits and Advantages

Drinking cranberry juice is therefore great for the body and increase salicylic acid in the body.

Several Health Benefits of cranberries:

- Cranberries cure the urinary tract infections. It contains proanthocyanidins so it helps in preventing from the bacteria which stick to the walls of the uterus and bladder.

- Cranberries help in fighting cancer, especially breast cancer in women. Other types of cancers which can be cured are lung, prostate and colon.

- Cranberries contain acids like citric, malic etc which removes kidney stone and other bladder problems.

- Cranberries have a very positive effect on heart. It helps in lowering down the cholesterol.

- Cranberries if consumed on regular basis can cure very common diseases like Gingivitis, gum diseases, plaque buildup and cavities.

- Cranberries are rich in antioxidants and thus helps to flush out system and in turn improves the metabolism and digestive system which further leads to good healthy weight loss.

- The antioxidants contained in cranberries helps your body get rid of all the free radicals and protect you from aging and help your skin to look young.

- Cranberries can also help to lift your moods by reducing stress and depression. They are very good for brain and improve memory power.