Cranberry is a berry family fruit which is high in antioxidants, anti inflammatory,anti cancer, and a very good source of vitamin C,E,and K. It is beneficial for UTI infections and improves immune system. Rasam or otherwise called as soup is made of cranberries and other spices. It is tangy,spicy and tasty soup that can be had anytime of the day.
Ten Benefits Of Cranberries
1. Prevents Urinary Tract Infections (UTIs)
2. Fights Oral Problems
3. Improves Cardiovascular Health
4. Reduces Cancer Risk
5. Boosts Immunity
6. Makes Bones Strong
7. Aids Digestion
8. Fights Aging
9. Improves Skin Health
10. Prevents Peptic Ulcers
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Post time: Jul-29-2017