Crunchy Granola (wheat, refined oil and sugar free) – RECIPE
This is my go-to granola at the moment. You can find me snacking on it almost every evening ![]()
It’s wheat and refined sugar + oil free and of course vegan.
Rough measurements for a large batch:
3-4 cups oats (jumbo)
1/2 cup hemp seeds
handful dates to make a date paste (dates + water)
1/4 – 1/2 cup almonds
1/4 cup – 1/2 cup cashews
a few chopped brazil nuts
2 tbsp almond butter
2 tbsp tahini
1 tsp – 1 tbsp cinnamon
1 tsp vanilla
1/2 cup apple sauce
pinch clove
pinch nutmeg
optional for more sweetness: 1 tbsp lucuma powder
Bake at 130-150 degrees for 40-60 min.
Music by Matthew Austin
https://matthewaustin.bandcamp.com
https://www.youtube.com/watch?v=eQAQf…
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