Depression and 5-htp

https://www.perfect-triangle.com/products/5-htp/

WHAT IS 5-HTP?
(5-Hydroxytryptophan) is a naturally occurring amino acid found in the seed of African plant Griffonia Simplicifolia. 5-HTP accounts for 20% of the seed’s total weight.

HOW DOES 5-HTP WORK?
5-HTP is the essential nutrient our brain needs to create the neurotransmitter serotonin. Serotonin is vital to the mind-body relationship and our everyday well-being, mediating emotional signals and regulating the way we feel including our experiences of pain, stress and sleep. 5-htp not only provides the ingredient for serotonin to occur but also creates the environment for it to thrive, acting as a catalyst that boosts natural biological production. Having 5-HTP in your brain also acts to balance dopamine levels, calming anxiety, hunger and other cravings.

WHY USE 5-HTP?

Benefits include:
Mood lift, support mood, energy and well-being
Control stress and tension
Relieve anxiety, hunger and other cravings
Aid pain and sleep

Uses include:
Depression, low mood, anxiety, ADHD
Stress, tension, fatigue, PMDD
Hunger, insomnia, cravings and dietary disorders
PMS, fibromyalgia, migraines, headaches