https://www.destroybellyfat.com

If you fail to prepare your meals / juices or smoothies than you are preparing to fail in your goal. In this video I am just going through one of my mornings before I go to work to hook up a smoothie.

I’m showing you a few of the off the cuff ingredients I use — just learn to think outside of the box and experiment with your ingredients. .

Dates- Are a great source of dietary fiber. Dates are rich in magnesium — a mineral known for its anti-inflammatory benefits

Lemon-drinking lemon juice was an effective protection against a variety of toxins. Lemons are known for their very high Vitamin C content. This Vitamin C, along with other vitamins and minerals in lemons has been shown to help fight infections, boost immune system, and even promote weight loss efforts.

Cactus- Cactus juice provides you with beta-carotene, vitamin B, vitamin C, iron, magnesium, calcium and numerous other minerals and vitamins. Additionally, this fruit is rich in amino acids, specifically taurine. Taurine has antioxidants and flavonoids, both of which are beneficial to the body.

Ginger- helps in treating allergies. It is also known to inhibit airway contraction and help stimulate the secretion of mucus

Dandelion leaves- Dandelion greens are high in vitamin A in the form of antioxidant carotenoid (beta-carotene) and vitamin C. Vitamin C also helps facilitate iron absorption

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●▬▬▬▬▬▬▬۩ ● P L A Y L I S T S ● ۩▬▬▬▬▬▬▬●
1. Welcome to destroybellyfat.com
• https://youtu.be/YqKIW7pg1AA

2. What’s in my refrigerator?
• https://youtu.be/R6j1IDAsEUo

3. Tips For Setting Goals
• https://youtu.be/CgoE1uiLUr4

4. Detox Diet Drink
• https://youtu.be/0yDLU_E9zy4

5. Weight loss transformation ( in the beginning of my weight loss journey 2011)
• https://youtu.be/UlMzdwXImfQ

6. I lost 17 pounds
• https://youtu.be/UlMzdwXImfQ

7. Total body Rapid Cleanse day 4 of 7
• https://youtu.be/f75hA6oCk5Q

8. Farmers Market
• https://youtu.be/si568WYJ5vg

9. Total Body Rapid Cleanse day 1 of 7 days
• https://youtu.be/Yui2en-RS4k

10. Total Body Rapid Cleanse day 2 of 7 days
• https://youtu.be/DMi3dYAlhpw

11. Spirulina Super Food
• https://youtu.be/AgCKz3nu_-0

12. Smoothie Diet Weight loss journey ( 50,000 hits)
• https://youtu.be/vYKL4cdpT-U

13. February Giveaway Winners Announced
• https://youtu.be/xf9dQrVbodo

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If you’re interested in more healthy belly fat information please visit our Face book page: https://www.facebook.com/destroybellyfatcom , we welcome a community of open communication sharing, and caring. Please contribute some of your information so that others can be helped as well.

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.” ― Marilyn Monroe