https://www.nutritionforest.com/green-tea-extract.html

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Green tea extract contains flavonoids, provide energy to body. Flavonoids are antioxidants which inhibit cells damage by free radicals. Being antioxidant and anti-inflammatory it also prevents cardiovascular disease.

The great thing about green tea extract is that it helps with reducing dangerous belly fat that are known to bring about many life-threatening diseases (heart disease, diabetes, hypertension, etc). It has been proven that potent green tea supplements will also help you lower LDL (“bad” cholesterol) and blood pressure simultaneously.

There are three main components in green tea that help you to lower your body weight :

Theanine increases the release of dopamines which has a calming effect on nervous system. This reduces stress, anxiety and depression.

Reduce Stress and Anxiety – A study from 2007 published in Biological Psychology showed that Theanine has an anti-depressant effect. Stress hormones are known to cause weight gain, especially around the stomach. So if you want to lose your belly fat then green tea pills might be a good choice.
Lowers Depression – According to a 2011 study published in Phytotherapy Research Theanine helped lower depression. The big problem with depression is that it cause over eating. We all know that when we feel sad we like to eat something sweet.
Caffeine

Caffeine does two things. It increases your metabolism and gives you an energy boost making you more active. Both of these helps you burn fat. That is why regular green tea diet pills works better than decaffeinated ones.

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