Crossfit. To some bodybuilders there is no single word more infuriating and offensive in the bodybuilding industry. Perhaps it is simply a training fad that will pass – but crossfit has grown in popularity very fast over the past decade. Many fitness enthusiasts love it but bodybuilders despise it. But why is that? Jeff Logan steps away from the stigmas and breaks down the actual pros and cons of crossfit to see if bodybuilder’s hatred really holds up.

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