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Tea is the most popular beverage after water and has evolved to become part of the daily diet of nearly two-thirds of the world’s population.

The popularity of green tea has been growing by leaps and bounds among health-conscious people because of green tea’s ability to fight cancer.

EGCG is the most effective green tea antioxidant. It has been tested extensively over the past few years and studies clearly show that EGCG and other green tea antioxidants are toxic to cancer cells in laboratory experiments.

Because of these promising results, many human clinical trials have been carried out (and are still being carried out) to find out whether EGCG and green tea extract supplements can protect us from developing cancer.

The available evidence suggests that daily consumption of 2-3 cups of green tea can help to lower your overall cancer risk without any serious side effects.

The health benefits you get from green tea depend on the type and quality of green tea you use, how much you use, how long you brew it for, and the temperature of brewing.
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Does Green Tea Really Fight Cancer-Tea and Cancer Prevention