In this video, I list more natural energy foods and natural energy supplements for running that are backed up by credible evidence to be highly effective natural energy boosters and that are also critical to healthy functioning.

Original article – How to Get More Energy for Running Long Distances – https://runforefoot.com/how-to-get-natural-energy-running/

References:
Effortless Healing by Joseph Mercola MD – https://amzn.to/2oSmpU6

Medicinal Mushrooms by Georges Halpern – https://amzn.to/2oJWX13

Omega-3 for Optimal Life by Joseph C Maroon PhD – https://amzn.to/2pPtUZb

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