Social Media/Contact Info:
Snapchat: @lexi_fit
Instagram: @eat.lift.flex_lex
Email: lexideyoungfitness@gmail.com

Discount codes
Built Apparel (@built_apparel): lexibuilt 10% off
Squarebar (@squareorganics): lexifit 20%
fitmark bags (@fitmarkbags): friends15

Proyo Recipe:
235g greek yogurt (any kind works)
7g sugar free/fat free pudding mix mixed with a little water
Stevia or sweetener of choice
TOPPINGS:)

Cream of Rice Recipe
75g (or however much you want) cream of rice–cook as per directions on the box
65g egg whites-cook for 1 min, stirring halfway through
15-20g protein powder mixed with water (I use @pescience snickerdoodle)
Cook for another 45sec-1min
Add water as needed
I also add cinnamon, stevia, and a little vanilla extract
Toppings (optional):
Coconut oil
Nut butter
Fruit
Chocolate chips
Honey or Syrup
Cashew/almond milk
Flavored coffee creamer (i might be the only one who does this one lol)
Chia seeds

Music:
Cipher – Electronic Light by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100844
Artist: https://incompetech.com/