ఎల్లిపాయ కారం పొడి-ఆరోగ్యానికి ఎంతో మంచిది-గుండె,ఊపిరితిత్తులు, చర్మం,ప్రత్యుత్పత్తి వ్యవస్థ మొదలయిన వాటి జబ్బులను నివారించడంలో ఉపకరిస్తుంది.Chitka Channel-telugu Tips-VELLULLI KARAM-Natu vaidyam.
GARLIC IS A GOOD HOME REMEDY FOR HEALTH. Garlic supplementation is known to boost the function of the immune system.Garlic improves cholesterol levels, which may lower the risk of heart disease.
Garlic Contains Antioxidants That May Help to Prevent Alzheimer’s Disease and Dementia.Athletic Performance Can be Improved With Garlic Supplementation.
Eating Garlic Can Help to Detoxify Heavy Metals in the Body. Garlic may have beneficial effects on bone health in women.
The active compound allicin only forms when garlic is crushed or cleaved when it is raw. If cook it before crushing, then it won’t have the same health effects.