For more of my great exercises and workouts simply go to https://www.JamesEllisFit.com & https://www.HiitBandWorkouts.com

Ready to get those ABSolute perfect ABs?

Well, here are a few basic ab exercises that I like to do that will help you to get those abs in great shape. Remember to really push all the air out of your stomach when you are crunching up/flexing the abdominal muscles as this will help you to get an even better flex, thus better results.

This is also a bit of a throwback video as well as it was filmed back in about 2010 when ’4 Time Mr. Olympia’ Jay Cutler and I were working on the FitnessVTC website together. Those were some great times for sure.

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