PLEASE READ: “Since posting this video, I’ve seen some articles suggesting that using boiling water extracts the most antioxidants from green tea. I continue to do extensive research but can’t find a definitive answer (Dr. Weil does NOT use boiling water),” says Jenny. “Once I can find solid information, I will share it here asap. Meantime, I’m still using hot, but not boiling, water.”Jenny Jones shows you how to brew green tea bags the right way. “Boiling water will make green tea taste bitter,” says Jenny. “Brewing whole leaf tea provides more benefits than tea bags but I realize most people prefer to use tea bags. So try to find tea bags that contain whole or broken leaves.”

MORE: Learn even more about green tea on Jenny’s website: https://www.jennyjones.com/why_i_drink_green_tea.shtml

See Jenny’s other video on how to brew loose green tea here: https://youtu.be/WAebfaEDmMc

For more of Jenny’s healthy recipes visit: https://www.JennyCanCook.com

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