One reason green tea has been able to develop such a following in the West is because people from Oriental cultures like the Chinese and Japanese have been drinking green tea for hundreds of years.. Western scientific research has discovered that some of these claims might have scientific basis. For example, this drink does contain polyphenols, a substance that offers antioxidant properties when consumed. Of special interest is the polyphenol known as EGCG. experts in alternative medicine suggest these may bolster the human immune system which is particularly helpful when you have certain illnesses like cancer. The antioxidant properties of polyphenols are believed to safeguard your body from free radicals that are thought to promote the spread of cancer by making your immune system fight harder against free radicals. This is one of the strongest arguments favoring the use of this tea diet.
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