It is recommended to eat 3 vegetable portions a day. Organic Greens Boost is “Vegies in a can” an easy and convenient way to add a “portion” of greens to your diet. You can SEE and TASTE the quality by the rich green colour from the premium New Zealand grown Organic Barley Grass and the other Super Greens in Organic Greens Boost. It is well documented by health professionals that these elements are essential for the body’s well being and energy.