garmi ki aamdke sath hi kuch aisi qudrati cheeze bhi is mausam mein aati hain jo garmi ke toar ke liye be had mufeed hain. unheen mein se aik faalsa bhi hai jo garmi ke nuqsaan da asraat se بچاتاہے. garmi se pareshan honay ke bajaye hamein is se bachao ke liye tadabeer ikhtiyar karni chahiye. falsay ke ghizai ajzaa anti oxidant ke haamil hotay hain. falsay mein potassium ki aala miqdaar, thori miqdaar mein sodium, vitamin si, calcium, phosphorus aur fibre jaisay ahem ghizai ajzaa mojood hotay hain. faalsa nah sirf mausam garma mein thandak ke assar ke liye istemaal کیاجاتاہے balkay uskay sath sath sehat ke liye bhi be had mufeed hai .
faalsa sehat ke mukhtalif masail ke liye istemaal کیاجاتاہے jo darj zail hain .
yeh dil, jigar aur maida ki sehat ke liye bohat mufeed hai .
dil ki bemari ke ilaaj mein pakay hue falsay ke ras mein pani, sonth اورچینی mila kar piinaa chahiye .
amal inhizam ke masail jaisay tezabiyat, aur bud-hazmi jaisay masail daur karta hai .
khoon saaf karta hai soozish, aur khoon ke inteshaar mein behtareen hai .
asthma, nazla zukam, khansi اورگلے ki soozish se nijaat دلاتاہے. garmi ke bukhaar aur seenah o maida aur pishaab ki soozish ko daur karta hai .
garmi mein lagnay wali pyaas ki shiddat se taskeen ditahe .
garmi ke baais honay wali dil ki ghabrahat daur karne mein faalsa ahem kirdaar ada karta hai .
qabz se nijaat ke liye falsay ko گٹھلیوں ke sath istemaal krnachahye .
falsay ka sharbat, garmi ki zayad-ti, blood pressure aur pishaab ki takleef daur karne mein mufeed hai .
matli اورقے ko khatam karta hai .
falsay ka pani peenay se pishaab mein anay wala khoon ruk jata hai .
hichki aur tap diq ke mareezon ke liye bhi falsay ka istemaal Shifa ka baais hai .
jigar aur pattay ke masail daur karta hai .
sun stroke aur اینیمیا se بچاتاہے .
cholesterol ko kam karne mein behtareen hai .
falsay ke pattoun ka paste جلدکے infection, jaisay ایگزیما, aur deegar zakhamo ko شفادیتاہے .
falsay ke beej sozaak aur frtiliti masail ke liye istemaal hotay hain .
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