Top Ten Health Benefits of Milk Thistle

What is Milk Thistle?

Milk thistle is a member of the sunflower family native to a narrow area of the Mediterranean.
Milk thistle seed has a history dating back over two thousand years as a favorite for its positive effects on the liver and gallbladder. The edible thistles were given the name silybum by Dioscorides, a Greek physician who served in the Roman Army over 1,900 years ago.
For an all natural supplement containing milk thistle checkout Rain Core at https://www.seedsupplements.com/