HERE ARE THE TOP 10 FRUITS THAT ARE IDEAL FOR DIABETICS
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Lime and Lemons:

These are two fruits which contain high levels of vitamin C. They also have other vitamins such as vitamin A, B, magnesium, sodium, fibers, etc. The interesting thing about limes and lemons is that they have a considerable level of soluble fiber. This helps regulate the level of sugar in the blood. Soluble fiber keeps the amount of sugar covered by the blood. In addition, the low percentage of blood sugar helps keep glucose levels constant person.

Cranberries:

Cranberries have good amounts of fiber and antioxidants. They also help regulate the body’s glucose levels because they have very little sugar in them. Cranberry juice, if taken regularly, can help prevent urinary tract infections that are generally common in diabetic patients.

Passion Fruit:

Passion fruits are rich in vitamin C. Studies show that the powder of the passion fruit and it peels have a soluble fiber known as pectin, which can benefit people with diabetes. Pectin slows the blood’s ability to absorb sugar. This is the same as the case of limes and lemons.

Guava:

Guavas are another rich source of fiber and vitamin C. With their high fiber and low glucose concentration, guavas promote weight loss and create the feeling of fullness.

Kiwi:

The brown fuzz covered fruits, with the millions of seeds inside, is a compact source of fiber and vitamin C. Snacking on a kiwi will help a diabetic to access a minimal source of sugar (which is mandatory).

Pears:

Pears can be eaten plain or added to a salad. Regardless of how you consume them, they are delicious and are packed with nutrients and good fibers. They have high water content, and help control your hunger as well.

Oranges, mandarins, and tangerines:

Another great addition to the food plan for a diabetic is oranges. Not only are low in fat and oranges have a low glycemic index, they also all the vitamin C you might need for the day.

Apples:

Be available in abundance does not take apples for granted. They happen to cover all the essential elements for good health and living. The apple skin is packed with antioxidants. Apples also contain high fiber which helps in proper digestion, and works perfectly as a light refreshing snack.

Apricots:

If you are looking for something with limited sweet (sugar) and maximum benefit and apricot will be your best friend. With low carbohydrate, apricots are nothing healthy fruits and make an excellent addition to being diabetic meal. Apricots are rich in fiber and vitamin A.

Peaches:

The delicious taste of peaches can complete an energy drink bombed summer. Whether you are looking for vitamins A and C, or try to fix your fiber intake, peaches are what you should consider.