HOME MADE PUMPKIN SEEDS POWDER / Protein Powder
Fill your spice grinder with raw, uncooked pumpkin seeds — preferably washed and dried — until it is halfway or three-fourths full, at maximum. If your grinder has fineness settings, set it to its finest consistency. pumpkin seeds grind well (wash well and sun dry for 1 day)
sieve the pumpkin seeds powder,transfer back the remaining amount into mixer and grind again.
Seal the airtight container and store your pumpkin seed protein powder in the refrigerator for maximum shelf life.
Pumpkin seeds have a well-earned reputation as a tasty, easy-to-make snack, but they also pack plentiful health benefits; these crunchy seeds feature significant amounts of magnesium, zinc, omega-3s, antioxidants, fiber and, of course, protein. pumpkin seed protein powder offers a cost-effective homemade alternative that lends itself to smoothies and baked goods alike.