HOME REMEDIES FOR ANEMIA – TIPS TO TREAT ANEMIA WITH FOOD.

Cranberry juice can be a great aid in the prevention and treatment of many different types of anemia.

Coriander is high in iron content, which directly helps people who suffer from anemia.

Dates are good for anemia.Honey is remarkable in building hemoglobin in the body.

Beetroot is known to be very effective in fighting anemia.

Pomegranate juice prevents anemia.
Honey is good for anemia. Adding one tablespoon of honey to a glass of fresh lemon juice early in the morning on an empty stomach everyday will help in effectively fighting anemia.
Finger millet (Ragi) is a very good source of natural Iron. Finger millet consumption helps in condition of Anemia.
Add a pinch or two of cardamom powder and turmeric to a glass of warm milk. You can add a little sugar for taste. Drink this every night to help relieve weakness and other symptoms of anemia.
Boil the spinach leaves in a cup of water and add necessary seasoning to make a good soup. Drink spinach soup two times a day to fight anemia.

Eating an apple a day will help to fight anemia.
Eggs are a rich source of proteins and contain a lot of antioxidants that will help the body when you are suffering from anemia.

One teaspoon of turmeric juice taken daily with honey is effective in treating anemia.
Bananas are good for anemia.

Regular intake of fenugreek (Methi) leaves in food helps to fight anemia.
Beetroots treats anemia.