Home Remedies for Angular Cheilitis | How to cure Cracks in Corners of Mouth

Upper respiratory tract infections (URIs) are contagious infections involving the nose, throat, sinuses, pharynx or larynx. Some commonly known URIs include the common cold, nasal obstruction, a sore throat, tonsillitis, pharyngitis, laryngitis, epiglottitis, tracheobronchitis, sinusitis and otitis media.

1. Steam Inhalation
Steam is a simple yet effective home remedy to reduce the symptoms of a URI, such as nasal congestion, a runny nose and sneezing. Steam inhalation works as a natural expectorant to clear nasal congestion. It also helps lubricate the irritated respiratory tract.

2. Salt Water.
Salt water is another good home remedy for alleviating irritation in the nose and throat that accompanies an upper respiratory infection. It helps thin the mucus, making it easier and more comfortable to expel. It will also help clear the nasal passages of irritants.

3. Ginger.
For treating as well as preventing URIs, one of the best natural ingredients is ginger. It has antiviral compounds that help fight the cause of the infection. This warm herb also contains antimicrobial, diaphoretic, expectorant and anti-inflammatory properties. Also, it is an excellent immune-system booster. Chew small pieces of raw ginger sprinkled with salt several times a day. Cut some ginger root into thin slices, add them to a cup of water and boil it for 5 to 7 minutes to make a tea. Strain it and add a little honey for taste. Drink the tea up to 3 times a day.

4. Garlic.
Another powerful immune booster, garlic is also beneficial for treating upper respiratory infections. It has powerful medicinal compounds, such as allicin, sulfhydryl and various other sulfur-containing compounds that help keep your body free from URIs as well as treat them. Eat 2 to 3 fresh garlic cloves daily, or use garlic in your cooking.

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