Hello!!! You are Watching DietFit LiveFit channel
How I Lose 5 Kg Weight in 7 days with one Cup of Amazing Drink daily

Ginger is one of ancient and household ayurvedic medicine treat various illness. It has natural spicy and pungent taste will enhance food taste. Young ginger rhizomes help to lose weight by degrading the fat deposited in adipose tissue. The research studies indicated that ginger root comprises of the various medicinal component are helps to decrease lipids and bad cholesterol [LDL] and boost good cholesterol [HDL] result weight loss.

Raw ginger contains 2% protein, 1% fat, 18% carbohydrates, 79% water, and another nutrient such as vitamin B6, 11% manganese and 12% magnesium. Each 100 grams of ginger supplies 80 Calories.
Ginger contains rich of fiber nutrient this enhances stomach pH and stimulate digestive enzymes leads to faster digestion. So that it’s highly recommended the treatment of obesity.

How to prepare ginger tea
Ingredient
1 teaspoon of fresh ginger powder
1 teaspoon of natural raw honey
Half teaspoon of lemon juice
One glass fresh filter water

Boil a glass of water add 1 teaspoon of ginger powder and mix well, and then filter the extract into another glass add one teaspoon of honey with a pinch of lemon juice and mix gently and consume. This is one of rich drink to burn your belly fat effectively.
In addition to weight, loss Ginger has many medicinal benefits as follows. Ginger has volatile oils called gingerols which accountable for antipyretic, gastrointestinal motility, antibacterial, analgesic, and anti-inflammatory, also this oil has the ability to cure cancer and its activities as an anti-carcinogenic agent.
Thank you very much for watching my creation, please subscribe Diet Fit Live Fit channel …
Please visit our blog for more information @ www.dietfitlivefit.com

Please visit to……
Facebook
 https://www.facebook.com/profile.php?id=100011617339619
YouTube
 https://www.youtube.com/channel/UCiiOn1yaYtfPYLCL8mDKEAg?spfreload=10
Twitter
 https://twitter.com/med49infi1

Terms of Use
The information we provided is intended as an educational aid only. It is not intended as medical advice for individual conditions or treatment, nor does it replace the need for services provided by medical professionals. Talk to your doctor before taking any decision.