Registered Dietitian and NASM certified fitness trainer Monika Arenas shows you an easy way to cut a pineapple and make fresh juice with the leftovers. The pineapple juice is very popular in latin american cultures because it is a natural diuretic and contains the enzyme bromelain which aids in digestion. Mix some juice with stevia to make it sweeter or add fresh mint for an extra kick!

Follow me: @feedmehealth (facebook, twitter, instagram) for healthy & delicious recipes!