How to increase sex energy Naturally

Chocolates – There are antioxidants in chocolates. These are good for the

body as it increases the excitement. The chemical called phenylethalmine is

there in these foods and enhances the sexual drive of the people.

Pumpkin seeds – These are rich in zinc and this is good for boosting the

sperms of men. This again improves the deficiency of testosterone in some men.

The seeds are full of vitamins that give energy to the libido of any human

being.

Fishes – The sea water fishes are rich in Omega 3 fatty acids and these

helps in improving the libido. This enhances the sexual stamina and the sexual

urge for men and women. Eating of fish can diminish depression and give new

hope and bright mood. The brain function is also improved with the omega 3

fatty acids and hence is good for all over improvement of sexual urge. Some

such fishes are – trout, Tuna, Sardines, Herring, Anchovies, Mackerel and Wild

Salmon.

Onions – These are vegetables with aphrodisiac properties to help the

libido. If you think you have low libido, you can take this by crushing them

and frying them in butter. You must add honey with the golden onions and eat

them in empty stomach for improving the sexual drive.

Watermelon –Some experts have touted watermelon as the latest love drug.

Since it contains citrulline amino acids, it helps relax the very blood

vessels that enhance the sex drive in a person. If you want to get your

partner in the mood, then prepare a watermelon sorbet and share it with him.

Avocados ­ – Not only are avocados known as fruits that increase the brain

levels, but they are now being touted as love drugs.

Celery –Eating celeries may be the last thing you would think of to boost

the libido, but research goes to show that it increases the pheromone levels

in the sweat of a person and makes the males more attractive to the females.

Figs – Legend has it that figs were a hot favourite with Queen Cleopatra.

The ancient Greeks also thought it improves the fertility levels of a person.
Banana –This fruit that is rich in potassium can help boost your libido

and your sexual performance.

Eggs –Eggs can help balance the hormone levels of a person and improve the

sexual performance of a person by decreasing their stress levels.

Red hot chilli peppers –Naturally hot and spicy, this food is known to

boost both the libido of a person, as well as their sexual performance.

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