How to make a Saw Palmetto Tincture DIY
Saw Palmetto Tincture
You will need..
Dried saw palmetto berries (you can purchase from mountainrosehebs.com
Vodka
Fill a jar half full of dried saw palmetto berries
cover the berries and fill the jar with vodka
store in a cool dark place for 2-3 months
shake jar every day for the first 2 weeks.
Strain and store in a dark jar.
For men over 40 for prostate health, take 1TBS per day.
I am not a Doctor. You make and take at your own risk. =)
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