The Thrive doctors, Dr. Mario Torres-Leon & Dr. Kim D’Eramo, shares how to add high nutrient foods (super foods) into your meals, and how to make broccoli ice cream! Here’s the recipe:
“Broccoli Ice Cream”–The Thrive Doctors
1c frozen broccoli
1/2 frozen spinach
1 frozen bannana
1/2 c frozen blueberries
2 c almond milk
1 scoop of whey protein powder
1 tbs Peanut Butter
1 tbs flax seeds
1 tbs chia seeds

-Blend on high speed.