How To Make Egg Salad-Transform Your Kitchen-Episode #25
To learn more about this delicious and nutritious recipe, visit: https://draxe.com/egg-salad-transform-your-kitchen-ep-25/?utm_campaign=Youtube-Oct-2010&utm_medium=social&utm_source=youtube&utm_term=egg
This Egg Salad Recipe is extremely versatile, as it’s good on its own or can be thrown on a sandwich. No mayo necessary, and it’s easy to make. Try this awesome high-protein recipe today!
Ingredients:
4-5 hard boiled eggs (organic, free-range)
2 tsp red onion, chopped
1-2 celery stalks, chopped
juice from ½ lemon
1/4 cup vegenaise
sea salt and black pepper
Directions:
1. Chop eggs, onions, and celery.
2. Combine all ingredients together.
3. Serve chilled and enjoy!
Health Benefits:
-Eggs: most bioavailable source of protein; yolk contains beta carotene, Vitamin E, and lecithin
-Onions: contain sulfur and allicin to boost immunity and promote heavy metal detoxification
-Celery: packed with electrolytes, water, and enzymes
-Lemon: full of Vitamin C and quercetin, an antioxidant to help boost the immune system and promote recovery
-Grapeseed Oil: healthy source of fat
-Sea Salt: great source of electrolytes and trace minerals
-Black Pepper: loaded with antioxidants