How to make Pumpkin Fries (and crisps!) – La Cooquette -


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Tired of pumpkins lying around? Turn them into yummy pumpkin fries and crisps this Fall!
Ingredients below & on the blog: https://lacooquette.com/pumpkin-fries/
—– BURGER PANCAKES: https://www.youtube.com/watch?v=-y0GkRkFrbQ
—– WATCH MORE ENGLISH RECIPES HERE: https://www.youtube.com/playlist?list=PLXkqszXTGiRtGnyPeXiFlqMQLw533FCpa

Ingredients (using 1 small sugar pumpkin and 1 acorn squash)

Pumpkin Fries (seasoning):
¼ teaspoon cayenne pepper
2 teaspoons turmeric
2 teaspoons garlic powder
salt & pepper to taste

Pumpkin Crisps (seasoning):
1 teaspoon garlic powder
1 teaspoon salt

*you need enough olive oil to coat them so that they don’t stick – about 1/3 cup!

Savory Dip:
½ cup of sour cream
2 teaspoons onion powder

Sweet Dip:
⅓ cup of maple syrup
½ cup of fat free yogurt

*bake at 375F for 40 min

-If you need to convert any units/measurements, this is a great tool: https://lacooquette.com/ConversionsEN

Thanks for watching and see you on the next La Cooquette episode! ;)

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Ingredientes (usando 2 calabazas pequeñas)

“Papas fritas” de Calabaza
¼ cucharadita de pimienta de cayena
2 cucharaditas de cúrcuma
2 cucharaditas de ajo en polvo
sal y pimienta al gusto

Chips de Calabaza:
1 cucharadita de ajo en polvo
1 cucharadita de sal

Dip Salado::
½ taza de crema blanca
2 cucharaditas de cebolla en polvo

Dip Dulce:
⅓ taza de sirope de maple
½ taza de yogur libre de grasa

-Por si necesitas convertir los ingredientes a otro tipo de medidas, ve a este enlace: https://lacooquette.com/ConversionES

Gracias por ver y espera el próximo episodio de La Cooquette ;)


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