To learn more about this delicious and nutritious recipe, visit: https://draxe.com/recipe/sloppy-joes/?utm_campaign=Youtube-Jan-2011&utm_medium=social&utm_source=youtube&utm_term=sloppyjoe

This Sloppy Joes recipe is a classic! Now make it healthy with this great recipe! It’s easy, fast to make and a family favorite!

Ingredients:
1-2 Tbsp. grapeseed oil for cooking
1 c. onion, chopped
1 lb. grass fed ground beef
1 tsp. sea salt
½ tsp. black pepper
1/2 c. organic BBQ sauce
1/2 cup tomato sauce

Directions:
1. Heat oil in large skillet over medium heat.
2. Saute onions until translucent (2-3 min) add and mix ground meat and cook until brown (about 4-5 min).
3. Add tomato sauce, BBQ sauce sea salt, and pepper. Reduce heat and simmer for 10 mins.
4. Serve on sprouted grain or grainless bread/buns or on a bed of greens.

Health Benefits:
-Grapeseed Oil: healthy cooking oil, does not oxidize at high heat temperatures
-Onions: contains allicin, a natural antibacterial and antifungal, as well as sulfur to help detoxify the body and boost the immune system
-Grass-Fed Beef: healthy source of CLA (conjugated linoleic acid) to help the body burn fat and lose weight; also a great source of omega-3 fatty acids to help reduce inflammation, as well as B Vitamins to promote energy production and protein to help build muscle
-Tomatoes: full of antioxidants, include lycopene, to promote male prostate health and promote skin health
-Sprouted Bread: releases nutrients in the grains for optimal digestion and absorption

For more healthy recipes, check out: draxe.com/section/recipes/