Turmeric Milk is a great way to increase your intake of the medicinal and culinary herb Turmeric. https://drtomobrien.ie/turmeric-milk-a-warm-drink-that-is-yummy/

Ingredients: Milk (Regular, Almond, Rice or water), Turmeric and honey. (optional to add fenugreek seed powder and aniseed powder).

Heat the milk, add ingredients and stir and drink and enjoy!

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