For more info: https://draxe.com/recipe/turnip-fries/?utm_campaign=Youtube-May-2011&utm_medium=social&utm_source=youtube&utm_term=fries
This turnip fries recipe is a delicious snack! They’re high in Vitamin C and are a great option for healthy fries! Try it today!
Ingredients:
4 turnips, cut into steak fries
1 Tbsp. coconut or grapeseed oil
1/2 tsp. garlic powder
sea salt and black pepper to taste
Directions:
1. Preheat oven to 425 deg.
2. In a large bowl, toss all ingredients until turnip fries are well coated.
3. Place in a single layer on a cookie sheet
4. Bake for 15-20 minutes on one side
5. Flip fries and bake an additional 15-20 minutes on other side
Health Benefits:
-Turnips: packed with Vitamin C, great source of fiber and minerals
-Grapeseed Oil: healthy source of monounsaturated fat (omega 9 fat)- great for overall health, joints, and balancing hormones
-Garlic:contains allicin, a natural antibacterial, antifungal, and antiviral, helps boost immunity
-Sea Salt: full of electrolytes, hydrates body
To learn more about this delicious and nutritious recipe, visit: https://draxe.com/recipe/turnip-fries/
For more healthy recipes, check out: Dr. Axe’s Real Food Diet Cookbook: https://realfooddietcookbook.com/ and visit: draxe.com/section/recipes/
*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
Post time: Jul-29-2017