Make the most of those pumpkin seeds this season! Scoop out the insides and get the goop off by placing the seeds in a bowl of water and swishing them around: Goop sinks, seeds float. Blot the seeds dry, then spread evenly on a baking sheet coated with cooking spray. Sprinkle cumin, garlic powder, or other spices over the top; roast at 325° for 15 to 25 minutes or until dry and crunchy. Shell them or not; either way, pumpkin seeds (aka pepitas) make a great snack.

Subscribe to Cooking Light – https://www.youtube.com/subscription_c…

Check out some of our great cooking series!

Mad Delicious – https://www.youtube.com/playlist?list…
Wow! You’ve Got to Try This How To – https://www.youtube.com/playlist?list…
Test Kitchen Tips – https://www.youtube.com/playlist?list…

Cooking Light is America’s #1 food magazine with 25+ years of expertise in making healthy recipes taste great. As the largest epicurean magazine in the country, Cooking Light informs more than 11 million readers every issue with its trademark accessible approach to healthy food and its coverage of fitness, home, beauty, travel, and other aspects of living well. Find us at https://www.cookinglight.com

Website: https://www.cookinglight.com
Twitter: https://twitter.com/Cooking_Light
Facebook: https://www.facebook.com/CookingLight
Instagram: https://instagram.com/cookinglight/
Pinterest: https://www.pinterest.com/cookinglight/
Cooking Light Diet: https://www.cookinglightdiet.com/

Cooking Light Magazine is published by Time, Inc.