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Ground flax seed needs to be used in a very specific way for the tastiest possible results. Find out how to properly use ground flax seed with help from a whole food enthusiast in this free video clip.

Expert: Katherine Eid
Bio: Katherine Eid is a whole food enthusiast.
Filmmaker: Van Wampler

Series Description: You’d be surprised by just how versatile ingredients like nuts, milk, seeds and grains really are. Get tips on how to cook more efficiently with nuts, milk, seeds and grains with help from a whole food enthusiast in this free video series.