******⬇️ OPEN FOR FOODS I ENJOY AND BRANDS I USE ⬇️******

**Be Happy, Healthy, Beautiful and Love~able** Beauty shines from the inside OUT…

MY FACEBOOK:

https://www.facebook.com/Uppiesbeads59

MY BLOG:

https://uppiesbeads59.blogspot.com/

MY PINTEREST:

https://pinterest.com/uppiebeads59/

MY TWITTER:

https://twitter.com/uppiesbeads59

MY INSTAGRAM:

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Hello my beautiful anti aging friends…remember, we are all different…this is working for both Lou and Myself…it may not be the right way for you….I thought I would share …I struggled for 2 solid years to lose the weight that came with menopause…maybe it will help some of you!

Earrings: Sheila Fajl :https://www.lisalisad1.com/store
Sweater Cinnabar : Nic + Zoe ( several colors) https://rstyle.me/n/cnw25n9gwe
Tank Cinnabar : Nic + Zoe ( several Colors) https://rstyle.me/n/cnw2589gwe
Nic + Zoe Cinnabar in Petite: https://rstyle.me/n/cnw26r9gwe

Foods I eat on a daily basis:
Chia: https://bit.ly/2s4rHOp / https://bit.ly/2qLachU
flaxseed https://bit.ly/2qL8IEw / https://bit.ly/2qKzcpS
Sun flower Seeds