It’s Fall Yall! | KETO/LOW CARB PUMPKIN SPICE FAT BOMBS


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To those who do keto, you know there are those days that you struggle to get enough fat in, and that’s where fat bombs come in handy! A small little treat that packs a punch in your fat macros for the day! I hope you enjoy this recipe!

Pumpkin Spice Fat bombs (made 29 servings)
-12 TBSP coconut oil
- 4 TBSP butter
-125g of pure pumpkin (1/2 cup)
- 2 tsp of stevia
- Pumpkin pie spice
- Cinnamon
- 1 tsp vanilla extract
-1/2 cup crushed pecans

1) Melt butter and oil together and mix with a fork.
2) Add in Pumpkin and mix until smooth.
3) Add in your sweeteners and spices.
4) Pour into mold and freeze.
5) Enjoy!

Macros for 29 servings:

79 calories: 0.7g Carbs/8.7g Fat/0.2g Protein

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