https://www.naturallifeenergy.com/health-benefits-of-ginger/ I shot the quick video while staying at a friend of the family’s villa in St Anns Jamaica. Its a beautiful place overlooking the coastline and beautiful aqua blue waters. The owner of Villa LouJo, https://www.villaloujo.com took some time to explain the benefits of the many plants and foods that grow on his property. Ginger is the underground stem, or rhizome, of the plant Zingiber officinale. Ginger has been used in herbal traditions for thousands of years to help digestion and to treat upset stomachs, diarrhea, and nausea. Ginger has also been used to help treat arthritis, colic, diarrhea, the common cold, flu-like symptoms, headaches, and painful menstrual periods.
Gingers healing properties come from it’s volatile oils, including gingerols and shogaols.
Ginger stimulates the production of saliva which makes swallowing easier.
Ginger reduces high blood pressure by acting like blood pressure medications called “calcium channel blockers.” Ginger blocks the flow of calcium into heart cells and blood vessels, which reduces blood pressure.

Aqiyl Henry for Natural Life Energy:

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