A recipe to help fight metabolic syndrome and support a low calorie diet.
Konjac has fiber (glucomannan) to help the body activate intestinal functions and reduce blood sugar levels. Konjac is low in calories, which makes it good for those on a diet. The allyl sulfide in onions helps to clean the blood. Garlic contains allicin, which supports reducing body fat and recovery. Daikon (Japanese radish) is low in calories, but high in nutrients, so it fits into a low calorie diet.