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▶▶ LifEnrich Berry Greens is a nutrient dense nutraceutical that gives you a proprietary formulation of greens, fruits, herbal extracts and even probiotics. The purpose of the formulation was to provide a simple delivery system for important nutrients that our bodies need, and average diet doesn’t provide.

As a consumer, evaluating “green” or “red” smoothie recipes, there are many options on the market today.

It’s important to take a look at the list of ingredients in a formulation to determine if the specific ingredients have a proven track record of providing any benefit.

This is what sets LifEnrich Berry Greens apart from other green and red formulations. The proprietary formulation of Berry Greens has many benefits that may include the following:

• Increase in energy and metabolism
• Decrease in appetite
• Fat burning / binding
• Feeing “Full” – soluble and insoluble fiber
• Gut health – Probiotics
• Mental alertness – nootropic Vinpocitine
• Creates an alkaline pH balance – many proven benefits
• Immune boosting properties – Biofavoniods
• Promotes general health and well-being

Though LifEnrich Berry Greens is not promoted as a weight loss product, certain ingredients do have scientific support showing the efficacy of these ingredients if added to a weight loss regime.

LifEnrich Berry Greens – Potential Weight Loss / Metabolism Boosting Ingredients

Fat Burning / Binding Ingredients
Ginger Root, Grape Seed, Green Tea, Licorice Root

There are several ingredients here that may help to increase fat burning. First, ginger root has been shown to have beneficial effects, including increased adiponectin release, which can promote lipolysis and reduce inflammation markers such as TNF-a, supporting the action of adiponectin and having lipid lowering activity. Next, grape seed extract could benefit fat burning through the increase and decrease in expression of lipolytic and lipogenic genes, respectively. This action within fat cells cells can slow fat production and promote weight loss.

Bioflavonoids have also been shown to be beneficial for weight loss. They may be able to alter cellular pathways with fat cells, namely the ERK and JNK pathways, needed for the induction of lipogenesis. Green tea is another ingredient that may be able to increase lipolysis through gene regulation, and may also help to increase thermogenesis due to a chemical found in it called epigallocatechin-gallate.

Licorice has been shown to help reduce fat thickness upon topical application through an ingredient called glycyrrhetinic acid which can inhibit an enzyme involved in the deposition of fat. Finally, raspberry ketones, found in raspberry fruit may help increase fat loss through acting on fat cells to increase adiponectin release, promoting lipolysis, and may also help reduce fat production within fat cells.

Appetite Suppression Ingredients
Apple Pectin, Flax Seed

The appetite suppressing effect of this product comes from the fiber contained in some of the ingredients. Apple fiber, also called pectin, is a soluble fiber which is often associated with weight loss. Indeed, the addition of soluble fiber has been shown to help increase satiety, which may be due to fiber being able to absorb fluid in the gut to increase in size and therefore occupy more space.

Flaxseed is another ingredient which has been shown to help suppress the appetite, as the clinical study below shows. Flaxseed contains both soluble and insoluble fiber. As mentioned above, soluble fiber can help reduce appetite, however insoluble fiber has also been shown to help reduce hunger and food intake in the short term. Thus, the combination of soluble and insoluble fibers found in the ingredients may help to naturally suppress the appetite.

Metabolism Boosting Ingredients
Bilberry Extract, Green Tea, Grape Seed, Nova Scotia Dulse

The metabolism can supposedly be modulated by antioxidants, and increased antioxidant capacity has been linked to reduced blood lipid level. Ingredients contained in Thrive Boost, such as bilberries, green tea, grape seed extract, Nova scotia dulse and bioflavonoids all contain antioxidants. Antioxidants can scavenge free radicals which are produced in natural metabolism but can lead to cellular damage. By ‘mopping up’ these radicals, they can help to maintain healthy cells and efficient metabolism.

In addition to antioxidants, the green tea contained in this product also contains caffeine. Caffeine is well known to be able to help boost the metabolism though acting on the sympathetic nervous system and increasing release of noradrenaline, which can lead to increased cellular activity and greater energy useage.

Green Smoothie
Fruit Smoothie
Herbal Blend Smoothie
Enzyme Smoothie

LifEnrich Berry Greens – The “All in One” Smoothie Mix