Want healthy smoothies that taste like a tropical paradise? Try this mango smoothie bowl with the benefits of turmeric! Anti-inflammatory immune booster. Unlike the breakfast bowl Buzzfeed video, these are great for weight loss and post workout. Frozen mango gives this one a fresh tropical vibe. High in protein, yet no dairy and no yogurt in this one. Want to know how to make this recipe even healthier…add 1 cup of raw green spinach. These are great fruit smoothies for weight loss. If you are on a paleo diet, simply use beef or egg protein powder. If vegan, use rice or pea protein powder. Here’s a list of all of the ingredients in this breakfast bowl:

1 Cup Frozen Mango Chunks
1 Tbsp Fresh Turmeric
1 Scoop Protein Powder
5 oz. Unsweetened Almond Milk
6-8 Ice Cubes
1 Cup Spinach (optional)

Here are 5 quick facts about turmeric & it’s health benefits:

1. Curcumin is the compound that gives it its bright orange color
2. Curcumin is responsible for it’s anti inflammatory & antioxidants
3. Reduces the risk of heart attack
4. Fights cancer
5. Curbs joint pain

Here’s more of our videos, to help you on your fitness journey…

Best Grilled Chicken Recipe for Weight Loss https://goo.gl/G19ARj
12 Minute Kettlebell Workout for Fat Loss https://goo.gl/pLmlMY
10 Minute Cardio Workout to Lose Belly Fat https://goo.gl/85SlR0
5 Minute Intense Flat Stomach Workout https://goo.gl/gqTgbC
Immune Boosting Turmeric Smoothie Bowl https://goo.gl/gEw2hj
Healthy Breakfast Ideas https://goo.gl/C6XHCy

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MANGO SMOOTHIE BOWL RECIPE | Healthy Smoothies #4 https://youtu.be/2W_OvkKVS18