Download the 30 DAY KICKSTART Video Trainer Program FREE at: www.MarissaRoyFitness.com
ALL THE DETAILS ABOUT THE PROGRAM: https://www.youtube.com/watch?v=XY0U_z-Ydqk&t=1s

RECIPES:
Baby Potatoes
450 for 45 mins, salt pepper and italian seasoning

Broccoli
400 for 15-18 mins, salt pepper and garlic powder

Brussel Sprouts
400 for 33-35 mins, salt and pepper

Chicken
400 for 30 mins, salt, pepper, chili, cumin, garlic and onion powder

MORE MEAL PREP: https://www.youtube.com/watch?v=Vo9bwBJaA9c&t=11s

Go to my website www.marissaroyfitness.com or email me at marissaroy.pt@gmail.com for one-on-one diet coaching and full custom training plans!

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