Nut or seed cheese is a cultured non-dairy cheese created using the same methods used to make traditional dairy cheeses. Because nut and seeds can be harder to metabolize, fermenting them helps to predigest the proteins and produces an enzyme-rich food that is easy to assimulate. Learn more about how seed or nut cheese is made and aged to create different textures and flavors.

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Seed Cheese Page: https://bit.ly/1F5ULDJ
Seed Cheese Recipes: https://bit.ly/1bBg30L

Additional Sourced Info:

Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study: https://1.usa.gov/1CavesC
M.A.K.E. Chef Matthew Kenney on How to Make Great Vegan Cheese: https://bit.ly/1E9I5YE
Plant Food, by Matthew Kenney

All information is for educational purposes only and is the personal view of the author; not intended as medical advice,
diagnosis or prescription. This information has not been evaluated by the FDA and is not intended to cure or prevent any disease.